by StephCat | Dec 31, 2006 | Triathlon
Back in Los Angeles! I worked out at the gym near Dave’s parents’ house twice (Precor/elliptical, short swim, weight lifting), and, most amazingly, didn’t gain weight over the holidays (yet; Mel’s having her big New Year’s Eve bash...
by StephCat | Dec 24, 2006 | Travel, Triathlon
Way too long in between updates. Over the last month training has been so-so, simply because I was sick for about two weeks. Dave and I went running twice this past week, the first times for me since getting sick. I felt pretty good. Since we’ve been trying to...
by StephCat | Nov 27, 2006 | Triathlon
The Solvang ride didn’t go so well for me. (The wine tasting etc was wonderful though.) The Turkey Trot did — about 8 min faster than last year. Yay! Training for the Carlsbad Half is going okay — I’m obviously getting faster. Sorry so short,...
by StephCat | Oct 29, 2006 | House, Triathlon
Long run this a.m. — only 6 miles but Dave and I did intervals yesterday and I was wiped. We’re loosely following the half marathon training program Your Better Half at Runner’s World. I had an awesome, ‘why can’t I run like this in a...
by StephCat | Oct 8, 2006 | House, Triathlon
We did the Manhattan Beach 10k this year. My time was 1:13:56 clock, about 20-30 sec faster (off the top of my head) by my watch. I’m pleased overall. My right knee started aching the last mile. I’ve not yet downloaded the Polar data; it’ll be...
by StephCat | Sep 22, 2006 | House, Triathlon
Well, our house was in escrow, then it wasn’t (buyers backed out), now it will be again Monday (new buyers). That’s my excuse for being negligent re: blogging. That said, I cut almost 20 min off my time from Malibu last year — awesome! I’m...
